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Savory Peanut Bean Soup

  • PRINT

SKILL LEVEL : intermediate

Ingredients

  Amount Per Serving % DV *
Calories210
Calories from Fat70
Total Fat7 g11% DV
Saturated Fat1 g8% DV
Trans Fat0 g
Cholesterol20 mg7% DV
Sodium970 mg40% DV
Total Carbohydrates21 g7% DV
Dietary Fiber6.0 g24% DV
Sugars4 g
Protein17 g
Vitamin A20% DV
Vitamin C6% DV
Calcium0 mg6% DV
Iron15% DV
  Amount Per Serving % DV *
Calories210
Calories from Fat70
Total Fat7 g11% DV
Saturated Fat1 g8% DV
Trans Fat0 g
Cholesterol20 mg7% DV
Sodium970 mg40% DV
Total Carbohydrates21 g7% DV
Dietary Fiber6.0 g24% DV
Sugars4 g
Protein17 g
Vitamin A20% DV
Vitamin C6% DV
Calcium0 mg6% DV
Iron15% DV
  • 2 cups water
  • 1 smoked ham hock
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • 1/4 cup chopped parsley
  • 1 can white northern beans (40 oz.)
  • 1/2 cup REESE'S Creamy Peanut Butter
  • 1/4 to 1/2 teaspoon black pepper ground
  • 3 cans ready-to-serve chicken broth (13-3/4 oz. each)

Directions

  • 1. Heat broth, water, pork shanks and onion in 4-quart saucepan. Cook, simmering gently, until shank is tender. (about 1-1/2 hours). Add carrot and parsley. Remove pork shanks; cool slightly. Remove meat from bone; cut into small pieces. Add ham pieces to broth mixture.
  • 2. Drain beans; reserve liquid. Whisk peanut butter into bean liquid. Add beans and peanut butter mixture. Cook until beans are heated thoroughly. Season with pepper. Eleven 1-cup servings.

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