Snacks in which carbohydrates break down quickly cause a high rise in blood sugar and have a high glycemic index. These foods cause the spikes and crashes in blood sugar that make you hungry again soon after eating. Foods that break down slowly, like HERSHEY'S SMARTZONE energy bars, naturally release glucose into the bloodstream slowly. That means they have a low glycemic index score and help keep you satisfied.

Look below and see how the glycemic index of HERSHEY'S SMARTZONE energy bars compares to competitors like ZONEPERFECT and regular snacks like Bananas and Bread.



Related FAQ:
What is "glycemic index"?