|
Some
young people are quite active but many others are not, prompting
the question, "Why are some young people more physically active
than others?" Researchers have attempted to answer this question
by looking at psychological, social, and environmental factors (i.e.,
correlates) that may affect a young person's level of physical activity.
This section describes three theoretical models used in this research
and identifies distinct factors that have been associated with youth
physical activity.
Conceptual Models.
Several theoretical models of human behavior have guided the research
on the determinants of physical activity in youth. The predominant
model has been Bandura's Social Cognitive Theory (SCT; previously
Social Learning Theory) , which asserts
that personal (knowledge, self-efficacy, beliefs, intentions), environmental
(physical and social), and behavioral (self observation, judgement,
and reaction) factors interact (reciprocal determinism) to determine
the final action of the individual. A central concept of SCT is
self-efficacy: people's sense of personal effectiveness at exercising
some control over events that affect their lives . The Theory of Planned Behavior (TPB)
also has been used to explain physical activity behavior in adults
and children. The TPB incorporates the concepts of attitudes towards
the behavior, the perceived societal norms, motivation to comply
with those norms, and perceived behavioral control, which takes
into account that not all behaviors are under volitional control.
The presence or absence of volitional control, in turn, influences
one's intentions and behaviors. This concept is particularly important
for children, who have limited control over their activities due
to parental and other constraints. Both SCT and TPB were developed
to explain adult behavior, then applied to younger populations.
While certain concepts from these models may also apply to children
and youth, it should not be assumed that children and adults are
influenced in the same way.
Recently, Welk proposed
a model to specifically predict physical activity behavior in youth.
The Youth Physical Activity Promotion (YPAP) model "synthesize[s]
existing research into a more usable, heuristic model..." (Figure
4) . In this model, two domains related
to psychological issues (self-efficacy, beliefs, enjoyment, and
attitudes) form "predisposing factors." The environment and the
young person's physical abilities are considered "enabling factors."
Social influences are grouped within "reinforcing factors." Personal
demographics affect all three types of factors. The YPAP model is
a promising tool for explaining and predicting physical activity
behavior in youth, but its ability to do so has not yet been tested.
| Figure
4: The Youth Physical Activity Promotion Model (93)
|
|

|
|
| "Age, gender, race, and other demographic
factors influence physical activity in young people. " |
Demographic Factors.
Age, gender, race, and other demographic factors influence physical
activity in young people. Data from the YRBS
and the National Health and Nutrition Examination Surveys ,
as well as a comprehensive review of physical activity correlates
by Sallis et al. , indicate that younger
children are more active than adolescents
, boys
are more active than girls (especially in the older age groups),
and white children are more active than African-American and Hispanic
children and youth. Socioeconomic
status does not appear to be correlated with physical activity in
young people (although it is in adults),
but it may be associated with physical inactivity .
| "
A number of studies have found self-efficacy to be positively
associated with physical activity in young people. " |
Individual Factors.
Physical traits such as the individual's fitness level, body composition,
and motor skill development influence physical activity levels.
Approximately 60% of an individual's aerobic fitness level is genetically
determined; consequently, those who
are naturally more fit may be predisposed to be physically active.
Obesity and other body composition measures may be partially genetically
determined, and could also affect
an individual's inclination to be active. In fact, several studies
have identified an inverse relationship between physical activity
and obesity, although
others have not . Because
these studies have only identified associations among these variables,
causality between physical activity and obesity cannot be determined.
Motor skill development also may play a role in a child's physical
activity level, with the earlier and more developed children having
a greater self-confidence to participate 51. Little research has
been done in this area, however, and the associations are not well
understood.
Individual factors also include a person's beliefs,
attitudes, and expectations about a behavior. One of the most frequently
studied constructs is self-efficacy: a person's confidence in his
or her ability to be physically active. A number of studies have
found self-efficacy to be positively associated with physical activity
in young people. Other individual factors include the
young person's beliefs about the behavior 1690, perceived benefits
of the behavior, and enjoyment of physical activity and
physical education classes. Research on how these factors
influence physical activity is not conclusive, however, and additional
work is needed to fully explain the relationships among these correlates
and physical activity.
Environmental Factors.
Environmental factors that affect physical activity include the
physical environment in which a young person lives (e.g., home,
neighborhood, school) and social and cultural influences on his
or her life (e.g., parental support, peer influences, cultural norms
regarding physical activity). The physical environment can strongly
promote children and youth to be physically active, or virtually
ensure that they will not be. Young people with access to community
physical activity programs, for example, are more likely
to be active, as are those with access to activity equipment and
facilities (e.g., balls, skates, bike trails, gyms). Simply
spending time outdoors promotes physical activity; studies have
shown that children who spend the most time outside are the most
active.
| "
The physical environment can strongly promote children and youth
to be physically active, or virtually ensure that they will
not be. " |
Conversely (and not surprisingly), the more time a
young person spends in sedentary activities (such as watching television),
the less likely he or she is to be active. Simply decreasing the
amount of time spent doing sedentary activities can increase a young
person's level of physical activity.
One interesting study found that the level of physical activity
in obese children could be increased simply by moving the television
set. When the television was moved to another building and exercise
equipment was placed in the room with the children, the obese children
used the equipment rather than walk several minutes to watch television.
The strongest social influence in the lives of most
children is their parents. Parents can play a significant role in
encouraging their children to be physically active. Although verbal
support and role modeling provide encouragement, studies have shown that parents who financially support
(e.g., purchase physical activity equipment), transport (e.g., drive
their children to sports practice or to a physical activity facility)
, and are active with their children typically have the most physically active children. Teachers, coaches, health professionals,
and active peers can also influence a young person to be physically
active.
| "
Parents can play a significant role in encouraging their children
to be physically active." |
The identification of correlates of physical activity
in young people is a relatively new field of study and much work
remains to be done. The more health professionals, parents, and
teachers know about the factors that influence physical activity
and inactivity in children and youth, the more likely they will
be to provide the
environment and promote the behavioral skills they
need to be active during childhood, adolescence, and adulthood.
Already, researchers and health professional are using what is known
about self-efficacy, beliefs and attitudes, and physical and social
environments to develop and test intervention programs to increase
physical activity in young people. The following section describes
several of these programs.
| "The family eating environment constitutes
the first and primary context in which children's eating patterns
emerge." |
|