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WHAT'S INSIDE

180 CALORIES
8 g SAT FAT
19 g Sugar
0 mg Sodium
SERVINGS
Serving Size 4 Pieces
FATS
19% Total Fat 12g
38% Saturated Fat 8g
Cholesterol
1% Cholesterol 5mg
Sodium
0% Sodium 0mg
Proteins
Proteins 2g
CARBOHYDRATES
Total Carbohydrates
10% Dietary Fiber 2g
Sugar 19g
VITAMINS
0% Vitamin A
0% Vitamin C
MINERALS
Calcium
Iron
SEMI-SWEET CHOCOLATE

A blend of chocolate liquor with cocoa butter, sugar, flavor such as vanilla or other ingredients, and sometimes an emulsifier, such as lecithin. In the U.S., semi-sweet chocolate is required to contain a minimum of 35% chocolate liquor. Also known as bittersweet chocolate.

ALMONDS

Small, oval nuts that grow inside the fruit on the almond tree. Almonds can be eaten in many different ways, such as roasted and salted, and can even be ground into flour or churned into almond butter.

PEANUTS

Small legumes that can be eaten in many different ways, such as roasted, salted or plain. Peanuts can also be ground into peanut butter.

OU-D

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